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Recipes & Food Stories

BBQ Tofu, Kraut & Sprout Sandwich

BBQ Tofu, Kraut & Sprout Sandwich

BBQ Tofu, Kraut & Sprout Sandwich

Plant power, protein packed vegan sandwich of dreams!

May 1, 20222 min read

Red Cabbage & Mustard Kraut

Red Cabbage & Mustard Kraut

Red Cabbage & Mustard Kraut

Colourful, gut friendly and nutrient packed cabbage pickle!

May 1, 20222 min read

Whole Roasted Cauliflower with Green Tahini Sauce

Whole Roasted Cauliflower with Green Tahini Sauce

Whole Roasted Cauliflower with Green Tahini Sauce

A gorgeous centrepiece or side dish with this easy whole baked cauliflower with only a few ingredients and packed with delicious flavours!

May 1, 20223 min read

Nourishing Dhal

Nourishing Dhal

Nourishing Dhal

Simple and nutritious dhal for an easy mid-week dinner packed with fragrant spices and served with basmati rice and flatbread, two ways!

Mar 21, 20223 min read

Quinoa Kitchari Sushi

Quinoa Kitchari Sushi

Quinoa Kitchari Sushi

Delicious vegan sushi with high protein quinoa and mung dhal!

Feb 15, 20223 min read

Veggie Loaded Corn Falafel Bites with Cashew, Coriander & Lime Cream

Veggie Loaded Corn Falafel Bites with Cashew, Coriander & Lime Cream

Veggie Loaded Corn Falafel Bites with Cashew, Coriander & Lime Cream

The perfect vegan braai snacks!

Feb 14, 20222 min read

Chargrilled Corn on the 'Cobb' with Cashew, Coriander & Lime Cream

Chargrilled Corn on the 'Cobb' with Cashew, Coriander & Lime Cream

Chargrilled Corn on the 'Cobb' with Cashew, Coriander & Lime Cream

The best chargrilled corn with luscious cashew and lime creamy dipping sauce!

Feb 14, 20222 min read

Pulled BBQ Jackfruit & Mushroom Flatbreads with Chargrilled Zucchini & Coriander Raita

Pulled BBQ Jackfruit & Mushroom Flatbreads with Chargrilled Zucchini & Coriander Raita

Pulled BBQ Jackfruit & Mushroom Flatbreads with Chargrilled Zucchini & Coriander Raita

The ultimate vegan flatbreads with all the trimmings!

Feb 14, 20223 min read

Lettuce Wraps with Smoked Tofu & Pineapple Salsa

Lettuce Wraps with Smoked Tofu & Pineapple Salsa

Lettuce Wraps with Smoked Tofu & Pineapple Salsa

Plant powered summer lettuce wraps with smoked tofu and pineapple salsa

Jan 31, 20222 min read

Corn "Ribs" with Smoky Chipotle Aioli

Corn "Ribs" with Smoky Chipotle Aioli

Corn "Ribs" with Smoky Chipotle Aioli

Vegan corn ribs with smoky chipotle aioli

Oct 6, 20212 min read

Vegan Loaded Nachos

Vegan Loaded Nachos

Vegan Loaded Nachos

Vegan loaded nachos

Oct 6, 20213 min read

Smoky Vegan Burger with Sweet Potato Fries

Smoky Vegan Burger with Sweet Potato Fries

Smoky Vegan Burger with Sweet Potato Fries

Scrumptious plant based burger with all the trimmings

Oct 6, 20214 min read

BBQ Maple Cauli Tacos with a White Bean & ClemenGold Sauce

BBQ Maple Cauli Tacos with a White Bean & ClemenGold Sauce

BBQ Maple Cauli Tacos with a White Bean & ClemenGold Sauce

Plant based tacos with all the trimmings

Oct 6, 20213 min read

Cauliflower Alfredo with Crispy Leeks and Mushrooms

Cauliflower Alfredo with Crispy Leeks and Mushrooms

Cauliflower Alfredo with Crispy Leeks and Mushrooms

A delicious, creamy and comforting twist on the classic Alfredo, the perfect winter comfort food!

Apr 19, 20213 min read

Beetroot Dhal with Grain Free Naan Breads

Beetroot Dhal with Grain Free Naan Breads

Beetroot Dhal with Grain Free Naan Breads

A nourishing beetroot dhal with grain free naan breads. The perfect mid-week comfort food meal.

Mar 18, 20212 min read

Lentil Veg Balls with Pesto Linguini

Lentil Veg Balls with Pesto Linguini

Lentil Veg Balls with Pesto Linguini

the perfect plant based meal for the whole family

Mar 18, 20213 min read

Chickpea Frittata

Chickpea Frittata

Chickpea Frittata

easy protein-packed vegan brunch recipe for family and friends

Mar 17, 20212 min read

Smoky Tempeh Sandwhich

Smoky Tempeh Sandwhich

Smoky Tempeh Sandwhich

protein-packed tempeh marinaded in a smoky sauce with smashed avocado, vegan mayo and sprouts

Mar 2, 20212 min read

Grain-Free Pizza

Grain-Free Pizza

Grain-Free Pizza

plant based pizza for every occasion

Mar 2, 20211 min read

Sticky Asian Brinjals

Sticky Asian Brinjals

Sticky Asian Brinjals

Sticky Asian brinjals and black bean tempeh served with black rice noodles and a coriander and lime salsa.

Jan 27, 20212 min read

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