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Recipes & Food Stories

Whipped Tofu

Whipped Tofu

Whipped Tofu

a delicious and creamy dip with roasted tomatoes and herby pesto!

Aug 312 min read

Sweet Potato Tempeh Balls

Sweet Potato Tempeh Balls

Sweet Potato Tempeh Balls

A delicious, nutritious and plant protein snack that's gluten free.

Jun 17, 20231 min read

Green-Mint Tea Choc Muffins with Avocado Frosting

Green-Mint Tea Choc Muffins with Avocado Frosting

Green-Mint Tea Choc Muffins with Avocado Frosting

A decadent chocolate treat packed with green tea antioxidants!

Apr 5, 20232 min read

Roasted Potato Wedges

Roasted Potato Wedges

Roasted Potato Wedges

The perfect roast potato wedges for dipping int your favourite sauce!

Dec 30, 20222 min read

Air-fryer Tofu Fries

Air-fryer Tofu Fries

Air-fryer Tofu Fries

Quick, easy and delicious gluten free air-fryer tofu fries!

Dec 30, 20222 min read

Crunchy Chickpeas

Crunchy Chickpeas

Crunchy Chickpeas

A quick, easy and delicious plant protein powered snack!

Dec 4, 20221 min read

Smashed Baby Potatoes

Smashed Baby Potatoes

Smashed Baby Potatoes

Crispy smashed potatoes topped with tangy sunflower seed sour cream, fried capers, quick pickle red onions and fresh herbs.

Jun 19, 20222 min read

Choc Chip Ginger Cookies

Choc Chip Ginger Cookies

Choc Chip Ginger Cookies

The perfect 1-bowl cookie recipe that is gluten free, refined sugar free and vegan!

May 2, 20222 min read

Red Cabbage & Mustard Kraut

Red Cabbage & Mustard Kraut

Red Cabbage & Mustard Kraut

Colourful, gut friendly and nutrient packed cabbage pickle!

May 1, 20222 min read

Nori & Black Sesame Caramel Popcorn

Nori & Black Sesame Caramel Popcorn

Nori & Black Sesame Caramel Popcorn

A delicious popcorn snack with a twist!

Mar 21, 20222 min read

Spiced Walnut Butter

Spiced Walnut Butter

Spiced Walnut Butter

Creamy spiced walnut butter!

Feb 21, 20222 min read

Veggie Loaded Corn Falafel Bites with Cashew, Coriander & Lime Cream

Veggie Loaded Corn Falafel Bites with Cashew, Coriander & Lime Cream

Veggie Loaded Corn Falafel Bites with Cashew, Coriander & Lime Cream

The perfect vegan braai snacks!

Feb 14, 20222 min read

Oat Pancakes with Plum, Raspberry, Thyme & Cardamom Compote

Oat Pancakes with Plum, Raspberry, Thyme & Cardamom Compote

Oat Pancakes with Plum, Raspberry, Thyme & Cardamom Compote

The perfect gluten free and vegan pancakes for school lunches and office snacks

Jan 31, 20222 min read

Corn "Ribs" with Smoky Chipotle Aioli

Corn "Ribs" with Smoky Chipotle Aioli

Corn "Ribs" with Smoky Chipotle Aioli

Vegan corn ribs with smoky chipotle aioli

Oct 6, 20212 min read

Vegan Loaded Nachos

Vegan Loaded Nachos

Vegan Loaded Nachos

Vegan loaded nachos

Oct 6, 20213 min read

Cacao, Oat & Chickpea Flapjacks with Vanilla Coconut Cream

Cacao, Oat & Chickpea Flapjacks with Vanilla Coconut Cream

Cacao, Oat & Chickpea Flapjacks with Vanilla Coconut Cream

Fluffy, scrumptious and quick high-protein vegan and gluten-free flapjacks.

Dec 30, 20202 min read

Oat, Chickpea and Cranberry Choc Brownies

Oat, Chickpea and Cranberry Choc Brownies

Oat, Chickpea and Cranberry Choc Brownies

1-bowl nutrient packed vegan and gluten free chocolate brownies with a twist!

Dec 21, 20203 min read

Mira’s Famous Tahini Sauce

Mira’s Famous Tahini Sauce

Mira’s Famous Tahini Sauce

A creamy, dreamy and luscious tahini dressing. This is going to be your new best friend and you will want to pour it over everything!

Dec 14, 20202 min read

Sticky Baked Peaches and Nectarines with Coconut Yoghurt and Walnut Cinnamon Crumb

Sticky Baked Peaches and Nectarines with Coconut Yoghurt and Walnut Cinnamon Crumb

Sticky Baked Peaches and Nectarines with Coconut Yoghurt and Walnut Cinnamon Crumb

The ultimate summer dessert perfect for special celebrations and everyday treats.

Dec 14, 20202 min read

Oat, apple and ginger muffins

Oat, apple and ginger muffins

Oat, apple and ginger muffins

Quick and easy, wholesome and high protein cinnamon, ginger and apple muffins. A great breakfast on the go, office snack or in kids lunchbox

Dec 14, 20203 min read

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