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Recipes & Food Stories


Sweet Potato Tempeh Balls
A delicious, nutritious and plant protein snack that's gluten free.
Jun 17, 20231 min read
53 views


Green-Mint Tea Choc Muffins with Avocado Frosting
A decadent chocolate treat packed with green tea antioxidants!
Apr 5, 20232 min read
36 views


Roasted Potato Wedges
The perfect roast potato wedges for dipping int your favourite sauce!
Dec 30, 20222 min read
61 views


Air-fryer Tofu Fries
Quick, easy and delicious gluten free air-fryer tofu fries!
Dec 30, 20222 min read
27 views


Crunchy Chickpeas
A quick, easy and delicious plant protein powered snack!
Dec 4, 20221 min read
38 views


Smashed Baby Potatoes
Crispy smashed potatoes topped with tangy sunflower seed sour cream, fried capers, quick pickle red onions and fresh herbs.
Jun 19, 20222 min read
42 views


Choc Chip Ginger Cookies
The perfect 1-bowl cookie recipe that is gluten free, refined sugar free and vegan!
May 2, 20222 min read
38 views


Red Cabbage & Mustard Kraut
Colourful, gut friendly and nutrient packed cabbage pickle!
May 1, 20222 min read
97 views


Nori & Black Sesame Caramel Popcorn
A delicious popcorn snack with a twist!
Mar 21, 20222 min read
62 views


Spiced Walnut Butter
Creamy spiced walnut butter!
Feb 21, 20222 min read
44 views


Veggie Loaded Corn Falafel Bites with Cashew, Coriander & Lime Cream
The perfect vegan braai snacks!
Feb 14, 20222 min read
57 views


Oat Pancakes with Plum, Raspberry, Thyme & Cardamom Compote
The perfect gluten free and vegan pancakes for school lunches and office snacks
Jan 31, 20222 min read
80 views


Corn "Ribs" with Smoky Chipotle Aioli
Vegan corn ribs with smoky chipotle aioli
Oct 6, 20212 min read
163 views


Vegan Loaded Nachos
Vegan loaded nachos
Oct 6, 20213 min read
200 views


Cacao, Oat & Chickpea Flapjacks with Vanilla Coconut Cream
Fluffy, scrumptious and quick high-protein vegan and gluten-free flapjacks.
Dec 30, 20202 min read
607 views


Oat, Chickpea and Cranberry Choc Brownies
1-bowl nutrient packed vegan and gluten free chocolate brownies with a twist!
Dec 21, 20203 min read
1,290 views


Mira’s Famous Tahini Sauce
A creamy, dreamy and luscious tahini dressing. This is going to be your new best friend and you will want to pour it over everything!
Dec 14, 20202 min read
279 views


Sticky Baked Peaches and Nectarines with Coconut Yoghurt and Walnut Cinnamon Crumb
The ultimate summer dessert perfect for special celebrations and everyday treats.
Dec 14, 20202 min read
120 views


Oat, apple and ginger muffins
Quick and easy, wholesome and high protein cinnamon, ginger and apple muffins. A great breakfast on the go, office snack or in kids lunchbox
Dec 14, 20203 min read
256 views


Vegan French Toast with Berry Compote, Coconut Yoghurt + Toasted Coconut Flakes
Quick and easy vegan French toast, a decadent dish for a girl’s breakfast, family brunch or even a little self-care Sunday in bed. Yes plea
Dec 14, 20202 min read
138 views
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