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Recipes & Food Stories
Creamy Carrot Sauce Pasta
A creamy, luscious, delicious and dairy-free carrot sauce pasta!
Jun 17, 20232 min read
108 views
Sweet Potato Tempeh Balls
A delicious, nutritious and plant protein snack that's gluten free.
Jun 17, 20231 min read
51 views
Pear Tart with Cashew Cream Cheese & Garden Greens
A beautiful summer tart - great for alfresco dining in the sunshine!
Dec 30, 20222 min read
35 views
Red Cabbage Steaks with Mint-Almond 'Butter' & Chickpea Dukkah Crunch
A delicious plant powered side dish for your festive table.
Dec 23, 20222 min read
55 views
Harissa Mushroom Wraps with Beet Hummus and Plant Tzatziki
A scrumptious plant powered wrap with crispy umami mushrooms, creamy beet hummus, tangy plant tzatziki, fresh greens and two veg pickles.
Dec 4, 20221 min read
29 views
Super Green Pasta
Easy, quick and delicious plant based lunch or dinner with this super greens packed pasta.
Dec 4, 20222 min read
41 views
Vegan Kofta Balls in Creamy Tomato Sauce
Gluten free and dairy free black bean balls in creamy luscious tomato sauce.
Dec 4, 20222 min read
89 views
Tofu Roosterkoek Burger
A delicious plant based tofu burger with all the trimmings
Aug 19, 20222 min read
65 views
1 Pot Turmeric Noodle Bowl
A quick and easy plant based mid-week meal.
Aug 19, 20222 min read
47 views
Winter Kitchari
Nutritious and nourishing kitchari for the winter season!
Jul 11, 20223 min read
388 views
Smashed Baby Potatoes
Crispy smashed potatoes topped with tangy sunflower seed sour cream, fried capers, quick pickle red onions and fresh herbs.
Jun 19, 20222 min read
42 views
Autumn Pasta
A creamy pumpkin Alfredo pasta with crispy roasted pumpkin, leeks, sun-dried tomatoes and pangrattato crumb topping!
May 14, 20223 min read
66 views
Parsnip Gnocchi with Wild Mushrooms , Winter Herbs & Walnut Crumb
A delicious homemade parsnip gnocchi served with wild mushrooms, winter herbs and walnut crumb
May 14, 20223 min read
144 views
Vegan Shakshuka
Plant powered and protein packed shakshuka!
May 2, 20223 min read
79 views
BBQ Tofu, Kraut & Sprout Sandwich
Plant power, protein packed vegan sandwich of dreams!
May 1, 20222 min read
29 views
Red Cabbage & Mustard Kraut
Colourful, gut friendly and nutrient packed cabbage pickle!
May 1, 20222 min read
91 views
Whole Roasted Cauliflower with Green Tahini Sauce
A gorgeous centrepiece or side dish with this easy whole baked cauliflower with only a few ingredients and packed with delicious flavours!
May 1, 20223 min read
50 views
Nourishing Dhal
Simple and nutritious dhal for an easy mid-week dinner packed with fragrant spices and served with basmati rice and flatbread, two ways!
Mar 21, 20223 min read
83 views
Quinoa Kitchari Sushi
Delicious vegan sushi with high protein quinoa and mung dhal!
Feb 15, 20223 min read
50 views
Veggie Loaded Corn Falafel Bites with Cashew, Coriander & Lime Cream
The perfect vegan braai snacks!
Feb 14, 20222 min read
55 views
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